Microplastics have been detected in a wide range of seafood species globally, including in commonly consumed species from Australian waters such as bivalves, crustaceans, and fish. Our findings indicate there is variability in contamination levels by species, habitat, and seafood preparation method, with higher concentrations often found in organisms consumed whole. This presentation provides an update on the current state of microplastic research in Australian seafood, highlighting presence data, as well as potential biological and chemical effects of microplastic that may occur in some species. I will also briefly present findings and reflections from our recent review on the misconceptions about plastic particle exposure from seafood consumption and human health risk. While microplastics are consistently present, our review found they contribute minimally to total human exposure compared to other sources such as indoor air and dust, and current evidence does not indicate a health risk at typical exposure levels. Despite this, public concern remains high — often amplified by oversimplified or misleading media narratives. This talk will explore the need for evidence-based communication, the importance of seafood safety within a broader exposure context, and where future research should be directed to fill remaining knowledge gaps.